August is National Wellness Month. With family, work, and other obligations we fail to make our health and wellness a top priority. Ignoring self-care leads to high blood pressure, compromised immunity, chronic pain, and even anxiety. National Wellness Month focuses on the importance of healthy habits to benefit your physical, mental, and emotional well-being. BodyWorks & Laser Clinic will be running promotions and offering discounted services to encourage and inspire individuals to experience how much better they feel when partaking in daily healthy activities and behaviors for the month of August.

BodyWorks & Laser Clinic offers various therapies which assist patients in reaching their health and wellness goals including Cryo, Infrared, Compression, Stretch Therapies and Therapeutic Massage.

• Cryotherapy is a treatment that exposes the body to cold temperatures for 1 to 3 minutes. This therapy has been shown to decrease acute/chronic pain, reduce inflammation, increase endorphin production, and enhance sleep quality.

• Infrared Therapy utilizes warm infrared light waves to raise your body’s core temperature, which increases soft tissue elasticity, stimulates blood flow, removes toxins, relieves pain, reduces stress, and encourages muscle relaxation.

• Compression Therapy uses a sophisticated air pressure sequence that works in relation to the body’s circulatory system which enhances movement of the lymphatic system and increases blood flow which improves mobility, and accelerates recovery.

• Stretch Therapy provides one on one stretch focused education. Deficient movement patterns are identified, and effective, safe, customized self-stretch routines are provided. Daily stretching increases mobility, prevents injury, and reduces pain.

• Therapeutic Massage utilizes various techniques including neuromuscular therapy, myofascial release, cranial release, hot stone therapy, cupping therapy, and lymphatic drainage to improve function, reduce pain and inflammation, and promote relaxation.

BodyWorks & Laser Clinic, LLC, is a health and rehabilitative treatment center located at 721 Cardinal Lane in Howard.

BodyWorks & Laser Clinic is dedicated to providing a diverse grouping of drug-free and effective wellness solutions to assist patients with various health conditions and goals. If you are looking to implement a safe and beneficial way to improve your health and wellness call (920) 234-5000 to schedule a service or setup an appointment online at www.bwlcgb.com.